One-Day-Retreat: Transition of the Seasons

Experience our signature wellness retreat at Halehouse Wellbeing Center dedicated to movement, relaxation, and recovery. Embrace change with Pilates expert Yuyu as the seasons flow from autumn to winter. The retreat begins with a gentle yet invigorating Pilates class focused on proper alignment, breathing, and stability. Explore the relationship between Ayurveda and the seasons, then nourish your body with a seasonally-inspired lunch.