Wellness Week – Zenful Walk and Meditation

Price: Complimentary. Reservation required.

Connect your mind and body with the nature around as you embark on a zenful walk with an experienced instructor from Indian Springs. Feel the earth beneath your feet, grounding you with each step you take. Notice the subtle sensations in your body as you move, from the sway of your arms to the rise and fall of your chest. End your journey with a guided mindful meditation that is sure to bring you peace. As hydration is key, Indian Springs will give you one of our beautiful BE WELL Indian Springs water bottles to enjoy through your journey and at home.

The walk will start at 9 a.m.; please come to the Indian Springs front desk by 8:45 a.m to get checked in and receive your gift. There is no charge for this walk.

Call the hotel to make your reservation 707.709.8139 or use “Events Tickets” button.